Take your cat to the vet right away if you notice any other changes, such as loss of appetite or weight loss. They’re SickĬertain illnesses and diseases can also make your cat sleep more than usual. Cats can become stressed or anxious for many reasons, such as when new family members come into the house or if feeding times change. If they’re suddenly sleeping more than usual, it could be a sign they're feeling overwhelmed or anxious about something in their environment. One way cats express stress or anxiety is by changing their sleep patterns. They’re Stressed or AnxiousĪs with humans, cats are affected by stress. Another cat can also be a good companion during times when you can't give your cat a lot of attention-just make sure you introduce them properly. To stay engaged and prevent boredom, cats need stimulation throughout the day in the form of vertical territory (cat trees, scratching posts, and cat shelves), puzzle feeders, and regular playtime with the family. While sleeping might not seem like a big deal, boredom can lead to other problematic behaviors in cats, such as destruction, constant meowing, and over-grooming. Sometimes cats sleep because they’re bored. To keep your kitty from waking you up at sunrise, make sure he has things to do while you’re in bed, such as scratching on a post or looking out a window. If your cat seems to sleep all the time, it could be because he’s actually awake at night. They’re on Their Own TimeĬats are crepuscular animals, which means they're most active at dawn and dusk. Your cat will be ready to tackle whatever activity he wants when he wakes up from a nap, whether that’s darting up a cat tree or chasing an interactive toy. They’re Conserving EnergyĬats use a lot of energy when they hunt, play, or explore their environment-so it makes sense that they need to conserve energy by sleeping more. These catnaps allow felines to still react quickly to potential threats in their environment. Catnaps allow your cat to rest his body and mind without falling into deep sleep. It’s believed that cats don't really sleep for long stretches rather, they take frequent catnaps that last 15–30 minutes. Here are some common reasons your cat sleeps so much. For example, cats who lack mental stimulation often become lethargic and sleepy as a way of filling the time. Breed, diet, and lifestyle make a difference in how much cats sleep, along with age. Ultimately, how much a cat sleeps varies from pet to pet. It’s common for senior cats (those at least 10 years old) to spend more time asleep than younger cats, as they’re typically less active due to health issues or mobility loss. Kittens are still growing and developing, so they’re likely to need up to 20 hours of sleep per day, while adult cats need 15 hours or less. The amount of time spent sleeping can depend on a cat’s life stage. As predators, cats need a lot more rest than humans so they can remain alert and focused. Hunting and exploring are energy-consuming activities. But when you think about it, it’s not too surprising that cats spend so much time resting. To humans, who need about seven hours of sleep during adulthood, that seems like a lot of time spent snoozing. How Many Hours a Day Does a Cat Sleep?Ĭats sleep between 12–16 hours a day. Why do cats sleep so much? And what factors affect your kitty’s sleeping habits? Here’s what to know about all those catnaps. But sometimes it might seem like your cat spends more time asleep than he does awake. Cats, like other animals, need a lot of sleep to stay healthy.
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